I ran into one of the guys at work today. He works on the dock and we have known each other for about 10 years now. I know his wife and his kids used to take martial arts with Lou. I see him maybe once a week. This morning as I walked in he stopped to talk some business with me.
As I walked away I heard him ask..."What have you been doing?". I turned around to see if he was talking to me...he was. "Have you been taking martial arts?". I realized he had noticed my weight loss. I'm down 40 lbs. now. I smiled...a really big smile...and told him I have been doing Weight Watchers. He looked me up and down and said...."WOW" and then gave me the thumbs up.
I have been smiling all day.