I've fallen and I can't get up

Well I did get up...eventually. I slipped on some ice in the parking garage at work. I was actually looking where I was going but was focused on a pile of salt they had thrown down and didn't see that I was stepping on a sheet of ice. I was down before I realized it...on my left butt-ock (you have to say it like Forest Gump...butt-ock). I was also on an incline and slide for a bit...wiped the floor. My backside and left leg were soaked. Luckily my butt is the only thing I really hurt. Feels like someone hit it with a sledge hammer.



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